Peak Performance Fitness

Lynbrook | New Hyde Park | NY

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January 12, 2018

Peak’s January Goals: Gary

Team Peak is ready for the New Year! Like many of you, our gym members have been setting goals for themselves in 2018. Since the start of the month, we have been sharing our personal health and fitness goals for the month of January. Check out our Goal Board!

Gary has been a member of Peak Performance for several years. He is an active member of #TeamPeak, completed the Summer Slimdown Challenge, and is gearing up for our January Jump Start Weight Loss Program! Gary has also annually participated in our Fall 5k walk/run. As Gary continues his fitness journey into the New Year, he is working to become the strongest version of himself!

With regular gym attendance and guidance from his Exercise Physiologist, Gary should be able to knock this goal out of the park! We will be following up with him in February to see how he is progressing.

Filed Under: News Tagged With: Diet, Exercise, goals, health, healthy, members, motivation, Nutrition, physiologists, strength training, success, tips, weight loss, Workout

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Call us today at (516) 599-8734 or email us at fitness@peakptfitness.com For More information!

Why Peak Performance Fitness:

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  • TRX Training
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  • VO2/Rmr Analysis

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  • Lynbrook

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www.Peakptfitness.com

  • Home
  • Why Peak Fitness
    ▲
    • Overview
    • Meet Our Team
    • Gallery
  • Programs
    ▲
    • Weight Loss
    • Personal Training
    • Sports Specific Training
    • VO2 / RMR Analysis
    • Classes / TRX Training
    • ACL Rehabilitation
  • News & Events
    ▲
    • News
    • Testimonials
  • Location
    ▲
    • Lynbrook
  • Physical Therapy Center