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Lynbrook | New Hyde Park | NY

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  • Home
  • Why Peak Fitness
    • About Us
    • Meet Our Team
    • Our Facilities
    • Testimonials
  • Our Programs
    • Weight Loss Program
    • Personal Training
    • Sports Specific Training
    • VO2 / RMR Analysis
    • InBody Body Composition Analysis
    • ACL Rehabilitation
    • Classes / TRX Training
    • Insurance Reimbursement
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center

Fast Facts: Anterior Cruciate Ligament… A.K.A. Your ACL

April 7, 2015

Anterior Cruciate Ligament (ACL) injuries are major concerns for many athletes. 70% of all ACL injuries are non-contact injuries. This means when a player is running and decides to stop or change direction they end up injuring their ACL.

Women high school and collegiate age are 3-4 times more likely to suffer a non-contact ACL injury than males competing in the same sports. As females develop, their hips become wider and hip to knee angle becomes greater which increases the risk of a knee injury. In the U.S., 20,000 to 80,000 high school female athletes experience ACL injuries each year.

Male athletes are slightly less likely to injure their ACL, but still a concern. Even with treatment after an ACL injury the athlete increases the risk of premature osteoarthritis.

We are here to help educate and improve athletes chance of success!

Filed Under: News

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Get Started: (516) 599-8734 | fitness@peakptfitness.com

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Peak Performance Fitness

  • Home
  • Why Peak Fitness
  • Programs
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center

Our Programs

  • Weight Loss Program
  • Personal Training
  • Sports Specific Training
  • VO2 / RMR Analysis
  • Classes / TRX Training
  • ACL Rehabilitation Program
  • Insurance Reimbursement

225 Merrick Road
Lynbrook, NY 11563
USA

T +1 (516) 599-8734
T +1 (516) 599-8707
F +1 (516) 887-0803
E fitness@peakptfitness.com

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Lynbrook: 225 Merrick Road, Lynbrook, NY 11563
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