Weight Loss Program

The Guaranteed Weight Loss Program at Peak Performance has been a wonderful experience. I completed the eight-week program and lost 12 pounds and many inches. The exercise physiologists created a program for me that continually challenged me, and the nutritional guidance was extremely informative and helpful. I primarily worked with Chris and worked with Titus and Derek. They were always positive and encouraging. The director of the program, Paul, always checked with me and offered advice and encouragement. The entire fitness team, even those I did not work with, are friendly and encouraging. *

Nancy M.

Peak Performance’s Guaranteed Weight Loss Program is the complete package! I recently finished the 12-week program and was able lose over 45 lbs. The exercise physiologists, Paul and Alex were amazing and so supportive with helping me with my weight loss goals and in creating a healthier lifestyle. I was able to meet with Alex weekly to help customize an exercise and nutritional program that worked for me. We were constantly reevaluating my progress each week and he was able to support me with the challenges that came my way with eating and exercise.
Overall, the fitness team provided a welcoming and positive environment that gave me the knowledge and accountability that I needed. I will continue to use the information that I was given to fully accomplish my weight loss goals and continue with the healthier lifestyle that they helped me create. *

Carrie M.

I signed up for the 3 month guaranteed weight loss program. Paul and Alex were my trainers and they created workouts that were challenging, yet appropriate for my ability level. Both were always attentive, friendly, and patient and offered easy-to-understand instructions on how to fix my form to avoid any injury. Before Peak Performance, I didn’t look forward to going to the gym, but now I do look forward to my training sessions with Paul and Alex as each session is different and engaging.
By the end of the program, I lost 15 lbs and 7.6% body fat. I didn’t think I would actually reach that number, but thanks to Paul and Alex’s guidance, I met my goal. I’ve tried Orange Theory Fitness, Weight Watchers, and YouTube workouts before for 1-3 months. However, I never got the same kind of results that I got from the weight loss program at Peak Performance Fitness. I’m really happy with my results and I would highly recommend this program to anyone who needs that extra motivation, structure, or accountability to get into better shape. *

Cindy I.

I started my weight loss journey just a few short months ago at Peak Performance NHP with Matt. I had been through it so many times before only to gain it all back. This time was different. I’m in law enforcement now and realized that it was time to lose the weight and keep it off for the sake of my health. Working with Matt has been great; he understands your weaknesses and turns them into strengths. When I started I could only do maybe 7 pushups and can now do 25-30 without an issue. In addition, I’ve learned better eating habits that will help me keep the weight off. Im looking forward to greater challenges but as of today I’m down 21 lbs! I feel great and I’d like to thank Matt and Peak Performance for all their help. *

Dan P.

My journey with Louise began a year ago when I realized I had gained 20 lbs while recovering from surgery. I made a life style change with my eating habits and started exercising. Thanks to the awesome, hard working Louise and eating healthier I am down 30 pounds. I have more pounds to lose but I know I can do it with her support. My journey isn’t over, it is just beginning! *

Deanna S

It was just over a year ago my husband and I joined Peak Performance and their weight loss program and our journey into fitness began. Our Exercise Physiologist counseled us on nutrition, gave us hint on foods that were good for us and constantly and consistently encouraged us. We had to think of this program as a life change not a diet. The exercise was hard at the beginning and a struggle but we continued. A year later, my husband is down 95 pounds and I have lost 60 pounds. Everything about the program has gotten easier and we are now committed to continue on this road to fitness. We cannot thank Peak Performance enough for their commitment to help us achieve our goal! *

Vinnie and Marie A.

After spending my entire adult life on one diet and exercise program or another, I have finally found the answer to my lifelong battle with weight. Peak Performance Wellness & Fitness has helped me improve the quality of my life, one day at a time. From the very first time I walked in their door, I have felt “at home”, thanks to the very caring and attentive staff. No matter what your size, age, state of fitness, or athletic ability, they treat you and your guests with respect, helpfulness and an upbeat attitude that’s contagious! I consider each and every one of them a friend. I went from a size 38 waist to a size 34, lost 30 pounds and 12% body fat. I’m almost 52 years old and feel healthier than I did in my 20’s. I sleep better, have more energy, and generally enjoy life a lot more. It wasn’t an overnight process. It took a lot of work, but it’s been worth it. *

Andy S.