Peak Performance Fitness

Peak Performance Fitness is not your normal health club or gym. We offer degreed Exercise Professionals to help you reach all of your fitness goals. Specializing in weight loss, personal training, sports specific training, VO2 & Resting Metabolic Rate Testing, Post Rehabilitation Fitness and TRX training classes.

Peak Performance Fitness is a facility that you will be completely comfortable and at home in regardless. In our non-threatening environment, you will thrive and feel empowered as you begin your journey into fitness.

It’s a unique fitness center capable of dealing with all of your issues. Whether your goal is weight loss, reducing blood pressure, or be able to play with your grand kids, we will get you there.

Recipe of the Week: Harvest Quinoa Salad

Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Servings: 6 Servings Calories: 552kcal Ingredients 1 cup uncooked quinoa1 delicata or acorn squash halved, seeded + cut into half circles2 tablespoons olive oil2 tablespoons maple syrup1/2 teaspoon ground cinnamonpinch…

Superfood Triple Berry Chia Pudding

PREP TIME: 20 mins CHIL TIME: 5 hrs Ingredients: 1 cup unsweetened almond/coconut milk beverage3/4 cup fresh blueberries (blackberries and raspberries)2 tbsp chia seeds5-6 drops liquid stevia (or sugar/honey to taste) Instructions: Combine the almond-coconut milk together…

Recipe of the Week: California Burger Wraps

TOTAL TIME: 30 min YIELD: 4 servings It’s super quick to throw these wraps together for a healthy lunch. Serve with a side salad or homemade sweet potato…

Cooler days are near!! Yay!

Quick Start Weight Loss Program

Our Fitness Programs

Weight Loss

Personal Training

Sports Specific Training

VO2 / RMR Analysis

Classes / TRX Training

Advanced ACL Rehabilitation Program

Weight Loss Program

There is no better day than today! Are You Ready?