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Peak Performance Fitness

Lynbrook | New Hyde Park | NY

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  • Home
  • Why Peak Fitness
    • About Us
    • Meet Our Team
    • Our Facilities
    • Testimonials
  • Our Programs
    • Weight Loss Program
    • Personal Training
    • Sports Specific Training
    • VO2 / RMR Analysis
    • InBody Body Composition Analysis
    • ACL Rehabilitation
    • Classes / TRX Training
    • Insurance Reimbursement
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center

Main Content

Enjoy The Rest Of Summer and Start The fall Strong

Weight Loss Program

Sign up in August and start your program anytime in September & GET 2 FREE SESSIONS ADDED TO PROGRAM OR get started in August & get 4 FREE SESSIONS ADDED TO PROGRAM!
OFFER EXPIRES 8/31/22
See fitness staff for details or email: fitness@peakptfitness.com

Learn More

Our Fitness Programs

Weight Loss

There is no better day than today! Are you ready?

Personal Training

Looking to get into shape? There are so many reasons to start an exercise program.

Sports Specific Training

Want to take your game to the next level?

VO2 / RMR Analysis

Want to get in shape the right way, maximize your effort and results?

Classes / TRX Training

See how developing good core strength and stability can enhance your performance and way of life.

Advanced ACL Rehabilitation Program

Our comprehensive program goes well beyond your typical outpatient physical therapy experience.

Weight Loss Program

There is no better day than today! Are You Ready?

Are you looking for a plan that will finally help you lose those stubborn pounds and keep them off? Dieting alone does not work and there are no gimmicks, diet pills, or special supplements. Our weight loss program is a comprehensive 12-week program that combines a supervised exercise program and individualized nutrition counseling to ensure weight loss success.

Learn more about our personalized weight loss program!
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Peak Performance Fitness

Peak Performance Fitness is not your normal health club or gym.  We offer degreed Exercise Professionals to help you reach all of your fitness goals.  Specializing in weight loss, personal training, sports specific training, VO2 & Resting Metabolic Rate Testing, Post Rehabilitation Fitness and TRX training classes.

Peak Performance Fitness is a facility that you will be completely comfortable and at home in regardless. In our non-threatening environment, you will thrive and feel empowered as you begin your journey into fitness.

It’s a unique fitness center capable of dealing with all of your issues.  Whether your goal is weight loss, reducing blood pressure, or be able to play with your grand kids, we will get you there.

  • Learn more about our Fitness Programs
  • View our Facilities
  • Get your Free Trial pass now!

Blog

Recipe of the Week: Summer Buddha Bowls

Prep Time: 40 mins Cook Time: 10 mins Total Time: 50 mins Servings: 6 servings Ingredients 1 tbsp olive oil2 cobs of corn2 cups cooked multi-colored quinoa2 cups arugula1 cup cherry tomatoes, sliced in half1 zucchini, sliced1 avocado, sliced1 cup sunflower sprouts Dressing/Tofu marinade 1 package extra-firm…

Read More Recipe of the Week: Summer Buddha Bowls

Recipe of the Week: Crockpot Chicken Tacos

Prep Time: 20 mins Cook Time: 6 hours Servings: 4 servings Ingredients 12 corn tortillas For the chicken 1 lb chicken breasts1 cup chicken broth1 medium-sized yellow onion, diced4 cloves minced garlic2 tbsp chili powder1 tsp cumin1 tsp paprika1/2 tsp salt1/3 cup Finely chopped chipotle peppers in adobo…

Read More Recipe of the Week: Crockpot Chicken Tacos

Recipe of the Week: Cheesy Buffalo Brussels

Ingredients: 1 1/2 pounds Brussels sprouts, trimmed and cut in half1 1/2 tablespoons coconut oil, melted1 1/2 tablespoons hot sauce1 tablespoon nutritional yeast1/2 teaspoon garlic powder1/4…

Read More Recipe of the Week: Cheesy Buffalo Brussels

Get Started: (516) 599-8734 | fitness@peakptfitness.com

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Peak Performance Fitness

  • Home
  • Why Peak Fitness
  • Programs
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center

Our Programs

  • Weight Loss Program
  • Personal Training
  • Sports Specific Training
  • VO2 / RMR Analysis
  • Classes / TRX Training
  • ACL Rehabilitation Program
  • Insurance Reimbursement

225 Merrick Road
Lynbrook, NY 11563
USA

T +1 (516) 599-8734
T +1 (516) 599-8707
F +1 (516) 887-0803
E fitness@peakptfitness.com

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Peak Performance Fitness | Visit the Peak Physical Therapy Center
Lynbrook: 225 Merrick Road, Lynbrook, NY 11563
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