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Peak Performance Fitness

Lynbrook | New Hyde Park | NY

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    • About Us
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    • Weight Loss Program
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    • ACL Rehabilitation
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  • Home
  • Why Peak Fitness
    • About Us
    • Meet Our Team
    • Our Facilities
    • Testimonials
  • Our Programs
    • Weight Loss Program
    • Personal Training
    • Sports Specific Training
    • VO2 / RMR Analysis
    • InBody Body Composition Analysis
    • ACL Rehabilitation
    • Classes / TRX Training
    • Insurance Reimbursement
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center

Main Content

Upcoming Holiday Season Stressing You Out?

The Quick Start Weight Loss Program

Sign up before November 30th and GET 2 FREE sessions added to your program! Offer expires November 30th.
See fitness staff for details or email: fitness@peakptfitness.com

Learn More

Our Fitness Programs

Weight Loss

There is no better day than today! Are you ready?

Personal Training

Looking to get into shape? There are so many reasons to start an exercise program.

Sports Specific Training

Want to take your game to the next level?

VO2 / RMR Analysis

Want to get in shape the right way, maximize your effort and results?

Classes / TRX Training

See how developing good core strength and stability can enhance your performance and way of life.

Advanced ACL Rehabilitation Program

Our comprehensive program goes well beyond your typical outpatient physical therapy experience.

Weight Loss Program

There is no better day than today! Are You Ready?

Are you looking for a plan that will finally help you lose those stubborn pounds and keep them off? Dieting alone does not work and there are no gimmicks, diet pills, or special supplements. Our weight loss program is a comprehensive 12-week program that combines a supervised exercise program and individualized nutrition counseling to ensure weight loss success.

Learn more about our personalized weight loss program!
Woman stretching out

Peak Performance Fitness

Peak Performance Fitness is not your normal health club or gym.  We offer degreed Exercise Professionals to help you reach all of your fitness goals.  Specializing in weight loss, personal training, sports specific training, VO2 & Resting Metabolic Rate Testing, Post Rehabilitation Fitness and TRX training classes.

Peak Performance Fitness is a facility that you will be completely comfortable and at home in regardless. In our non-threatening environment, you will thrive and feel empowered as you begin your journey into fitness.

It’s a unique fitness center capable of dealing with all of your issues.  Whether your goal is weight loss, reducing blood pressure, or be able to play with your grand kids, we will get you there.

  • Learn more about our Fitness Programs
  • View our Facilities
  • Get your Free Trial pass now!

Blog

RECIPE OF THE WEEK: Peach and Blue Cheese Salad

Total: 10 min Active: 5 min Yield: 4 servings Ingredients 6 firm peaches, pitted and quartered 1/4 cup plus 1 tablespoon extra-virgin olive oil 1 clove…

Read More RECIPE OF THE WEEK: Peach and Blue Cheese Salad

RECIPE OF THE WEEK: Turkey Pumpkin Meatballs

Ingredients Meatballs: 1.25 lbs ground turkey 1/2 cup organic pumpkin puree 1/4 cup blanched almond flour 3/4 tsp salt 1/8 tsp black pepper 1 egg 1 tbsp fresh thyme minced 1 tbsp fresh sage minced 1 tbsp fresh rosemary minced Sauce: 2 Tbsp organic coconut oil or ghee 15 oz…

Read More RECIPE OF THE WEEK: Turkey Pumpkin Meatballs

RECIPE OF THE WEEK: Three Apple Chicken Salad

Three different apple varieties and pecans pump up the antioxidants in this tasty salad. Apples and celery are some of the best sources of fiber. Substitute…

Read More RECIPE OF THE WEEK: Three Apple Chicken Salad

Get Started: (516) 548-7443 | fitness@peakptfitness.com

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Peak Performance Fitness

  • Home
  • Why Peak Fitness
  • Programs
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center

Our Programs

  • Weight Loss Program
  • Personal Training
  • Sports Specific Training
  • VO2 / RMR Analysis
  • Classes / TRX Training
  • ACL Rehabilitation Program
  • Insurance Reimbursement

225 Merrick Road
Lynbrook, NY 11563
USA

T +1 (516) 548-7443
T +1 (516) 599-8734
F +1 (516) 887-0803
E fitness@peakptfitness.com

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Peak Performance Fitness | Visit the Peak Physical Therapy Center
Lynbrook: 225 Merrick Road, Lynbrook, NY 11563
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