Total: 10 min Active: 5 min Yield: 4 servings Ingredients 6 firm peaches, pitted and quartered 1/4 cup plus 1 tablespoon extra-virgin olive oil 1 clove…
Weight Loss Program
There is no better day than today! Are You Ready?
Are you looking for a plan that will finally help you lose those stubborn pounds and keep them off? Dieting alone does not work and there are no gimmicks, diet pills, or special supplements. Our weight loss program is a comprehensive 12-week program that combines a supervised exercise program and individualized nutrition counseling to ensure weight loss success.
Peak Performance Fitness
Peak Performance Fitness is not your normal health club or gym. We offer degreed Exercise Professionals to help you reach all of your fitness goals. Specializing in weight loss, personal training, sports specific training, VO2 & Resting Metabolic Rate Testing, Post Rehabilitation Fitness and TRX training classes.
Peak Performance Fitness is a facility that you will be completely comfortable and at home in regardless. In our non-threatening environment, you will thrive and feel empowered as you begin your journey into fitness.
It’s a unique fitness center capable of dealing with all of your issues. Whether your goal is weight loss, reducing blood pressure, or be able to play with your grand kids, we will get you there.
Ingredients Meatballs: 1.25 lbs ground turkey 1/2 cup organic pumpkin puree 1/4 cup blanched almond flour 3/4 tsp salt 1/8 tsp black pepper 1 egg 1 tbsp fresh thyme minced 1 tbsp fresh sage minced 1 tbsp fresh rosemary minced Sauce: 2 Tbsp organic coconut oil or ghee 15 oz…
Three different apple varieties and pecans pump up the antioxidants in this tasty salad. Apples and celery are some of the best sources of fiber. Substitute…