BE SURE TO TRY THIS SMOOTHIE IN THE SUMMER WHEN HONEYDEW MELON IS AT ITS PEAK. GARNISH GLASSES WITH WHEELS OF ADDITIONAL PEELED, SLICED KIWI FRUIT, IF DESIRED.
INGREDIENTS
- 1/2 cup vanilla light soy milk
- 1 (5.3-ounce) carton fat-free Greek yogurt with honey
- 1 cubed peeled kiwifruit
- 1 cup (1/2-inch) cubed honeydew melon
- 1 cup bagged baby spinach
- 1 cup sliced ripe banana, frozen (about 1 large)
PREPARATION
- Place all ingredients in a blender; process until smooth. Serve immediately.
- Enjoy!
NUTRITIONAL INFORMATION
Calories 224
Fat 1.1 g
Protein 9.4 g
Carbohydrate 47.9 g
Fiber 4.3 g
Sodium 91 mg
Calcium 180 mg
