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Recipe of the Week: Thai Pork & Peanut Stir Fry

April 14, 2016

Prep Time: 10 minutes
Cook Time: 11 minutes
Servings: 2

Ingredients:

  • ¼ c chicken broth
  • 1 tbs peanut butter
  • 1 tsp sugar
  • 2 tsp olive oil
  • ½ c thinly sliced red onion
  • ½ c broccoli florets, sliced crosswise
  • 1 tsp minced garlic
  • 10 oz pork tenderloin, cut into ¼ in thick strips

Directions:

  1. In a small bowl, whisk broth, peanut butter, sugar until smooth; set aside.
  2. Heat 1 tbs oil in a skillet on high for 1 minute. Add onion, broccoli, and garlic. Cook, tossing, until crisp and tender, about 3 minutes. Scrape to one side of the pan.
  3. Heat remaining teaspoon oil in pan for 1 minute. Add pork. Cook, tossing, until it’s no longer pink, about 5 minutes. Stir with onion, broccoli, and garlic. Add reserved peanut sauce. Cook, tossing, until heated, about 1 minute.

Nutrition:

  • 291 calories
  • 14 g fat (3g saturated)
  • 242 mg sodium
  • 8 g carbohydrates
  • 1 g fiber
  • 33 g protein

 

Filed Under: News, Recipes

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Lynbrook, NY 11563
USA

T +1 (516) 548-7443
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