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Peak Performance Fitness

Lynbrook | New Hyde Park | NY

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  • Why Peak Fitness
    • About Us
    • Meet Our Team
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  • Our Programs
    • Weight Loss Program
    • Personal Training
    • Sports Specific Training
    • VO2 / RMR Analysis
    • InBody Body Composition Analysis
    • ACL Rehabilitation
    • Classes / TRX Training
    • Insurance Reimbursement
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  • Physical Therapy Center
  • Home
  • Why Peak Fitness
    • About Us
    • Meet Our Team
    • Our Facilities
    • Testimonials
  • Our Programs
    • Weight Loss Program
    • Personal Training
    • Sports Specific Training
    • VO2 / RMR Analysis
    • InBody Body Composition Analysis
    • ACL Rehabilitation
    • Classes / TRX Training
    • Insurance Reimbursement
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center

Main Content

Fall Back Into Fitness

Quick Start Weight Loss Program

Sign up before September 30th and GET 2 FREE sessions added to your program! Offer expires September 30th.
See fitness staff for details or email: fitness@peakptfitness.com

Learn More
Fall Leaves

Our Fitness Programs

Weight Loss

There is no better day than today! Are you ready?

Personal Training

Looking to get into shape? There are so many reasons to start an exercise program.

Sports Specific Training

Want to take your game to the next level?

VO2 / RMR Analysis

Want to get in shape the right way, maximize your effort and results?

Classes / TRX Training

See how developing good core strength and stability can enhance your performance and way of life.

Advanced ACL Rehabilitation Program

Our comprehensive program goes well beyond your typical outpatient physical therapy experience.

Weight Loss Program

There is no better day than today! Are You Ready?

Are you looking for a plan that will finally help you lose those stubborn pounds and keep them off? Dieting alone does not work and there are no gimmicks, diet pills, or special supplements. Our weight loss program is a comprehensive 12-week program that combines a supervised exercise program and individualized nutrition counseling to ensure weight loss success.

Learn more about our personalized weight loss program!

Team Peak Is Back!

Massapequa Park Turkey Trot

Looking for a new goal?
Want to shed some weight before the holidays?
Join us for our 12th Year Trotting!

Learn More
Woman stretching out

Peak Performance Fitness

Peak Performance Fitness is not your normal health club or gym.  We offer degreed Exercise Professionals to help you reach all of your fitness goals.  Specializing in weight loss, personal training, sports specific training, VO2 & Resting Metabolic Rate Testing, Post Rehabilitation Fitness and TRX training classes.

Peak Performance Fitness is a facility that you will be completely comfortable and at home in regardless. In our non-threatening environment, you will thrive and feel empowered as you begin your journey into fitness.

It’s a unique fitness center capable of dealing with all of your issues.  Whether your goal is weight loss, reducing blood pressure, or be able to play with your grand kids, we will get you there.

  • Learn more about our Fitness Programs
  • View our Facilities
  • Get your Free Trial pass now!

Blog

RECIPE OF THE WEEK: Cheeseburger Soup

INGREDIENTS: 1/2 pound ground turkey 1 tablespoon unsalted butter 1 medium onion, chopped 2 medium carrots, chopped 2 celery stalks, chopped 2 garlic cloves, minced 2 tablespoons…

Read More RECIPE OF THE WEEK: Cheeseburger Soup

RECIPE OF THE WEEK: Protein Coffee

Protein Coffee (Proffee Recipe) High-protein, low carb breakfast on the go has never been easier than this quick and easy protein coffee (aka proffee) recipe. Proffee…

Read More RECIPE OF THE WEEK: Protein Coffee

RECIPE OF THE WEEK: Cauliflower Fried Rice

Ingredients: 1 medium head cauliflower, stem removed OR 1 package fresh or frozen pre-riced cauliflower 3 teaspoons canola oil 2 large eggs, lightly beaten (1 egg…

Read More RECIPE OF THE WEEK: Cauliflower Fried Rice

Get Started: (516) 548-7443 | fitness@peakptfitness.com

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Peak Performance Fitness

  • Home
  • Why Peak Fitness
  • Programs
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center

Our Programs

  • Weight Loss Program
  • Personal Training
  • Sports Specific Training
  • VO2 / RMR Analysis
  • Classes / TRX Training
  • ACL Rehabilitation Program
  • Insurance Reimbursement

225 Merrick Road
Lynbrook, NY 11563
USA

T +1 (516) 548-7443
T +1 (516) 599-8734
F +1 (516) 887-0803
E fitness@peakptfitness.com

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Peak Performance Fitness | Visit the Peak Physical Therapy Center
Lynbrook: 225 Merrick Road, Lynbrook, NY 11563
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