Prep Time: 10 minutes
Ingredients:
- 1 head of cauliflower
- ½ cup brown rice flour (whole wheat would work also)
- ½ cup water
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp sea salt
- ½ tsp black pepper
- ½ tbs coconut oil
- 2/3 cup hot sauce
Directions:
- Preheat oven to 450*. Cut head of cauliflower into bite size pieces. Whisk flour and water together with the spices. Coat cauliflower evenly by placing into a bag or a sealed container and shake. Bake on greased sheet for 15 minutes.
- While the cauliflower is baking, heat up oil and hot sauce in a pot. Re-coat cauliflower evenly with the hot sauce/oil combo and place back into the oven for another 20 minutes, or your preferred done-ness.
- Enjoy! They are delicious when dipped in a hummus or greek yogurt dip.
