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Lynbrook | New Hyde Park | NY

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  • Why Peak Fitness
    • About Us
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    • Testimonials
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    • Weight Loss Program
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    • ACL Rehabilitation
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Recipe of the Week: Apple Pie Breakfast Bowl

August 1, 2016

Ingredients:

  • 1 small frozen banana
  • 1/2 cup non-fat vanilla Greek yogurt
  • 2/3 cup apple sauce, unsweetened
  • 1/4 cup rolled oats
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1/2 cup unsweetened almond milk
  • Handful of fresh spinach or kale (optional)

Directions:

  1. Place all ingredients in a high-speed blender. Blend until smooth.
  2. Serve with favorite toppings!

Nutrition Information:
Serves: 1 |  Serving Size: 1 smoothie bowl
Per serving: Calories: 357; Total Fat: 3g; Sodium: 110mg; Carbohydrate: 65g; Dietary Fiber: 6g; Sugar: 37g; Protein: 15g

Original recipe can be found here!

Filed Under: News, Recipes Tagged With: apple, breakfast, recipe, smoothie

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225 Merrick Road
Lynbrook, NY 11563
USA

T +1 (516) 599-8734
T +1 (516) 599-8707
F +1 (516) 887-0803
E fitness@peakptfitness.com

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