This week enjoy broccoli salad. This recipe contains less sugar than the average salad mixing and is still bursting with flavor!
Prep Time: 20 mins Total Time: 20 mins Servings: 6
1 Cup = Calories: 162kcal Carbohydrates: 27.5g Protein: 5.6g Fat: 3.8g
- 5 cups broccoli florets
- 1 cup red grapes, sliced
- 1/2 cup red onion, chopped
- 1/2 cup raisins
- 1/3 cup sunflower seeds
For the dressing:
- 1/2 cup plain Greek yogurt
- 3 tablespoons Dijon mustard
- 3 tablespoons honey, or maple syrup
- 2 tablespoons apple cider vinegar
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- To make the dressing, whisk together Greek yogurt, Dijon mustard, apple cider vinegar, honey, lemon juice and salt/pepper in a small bowl or jar until creamy and smooth. Feel free to add a touch of olive oil or water if you want a thinner consistency.
- In a large bowl, add in the broccoli, grapes, red onion, raisins and sunflower seeds and mix in the honey dijon yogurt dressing until everything is nicely coated. Taste the salad and season with additional salt and pepper, as needed.
- Cover the salad and let it chill in the fridge for at least an hour or up to 24 hours before serving. Enjoy!
Original recipe can be found eatyourselfskinny here!
