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RECIPE OF THE WEEK: Crispy Carrot Chips

August 24, 2023

The entire batch contains just 79 calories and offers 4.1 grams of filling fiber — regular potato chips have 160 calories and only one gram of fiber.

Yields:  1 serving

Cook Time: 1 hour

Calories per serving: 79

INGREDIENTS

  • 2 large carrots (or 3 medium)
  • 1/2 teaspoon olive oil (or melted coconut oil)
  • 1/8 teaspoon sea salt

DIRECTIONS

  1. Preheat oven to 350°F.
  2. Wash and peel the carrots. Using a mandolin slicer or a knife, tilt the carrot, and thinly slice diagonally to make oval-shaped pieces — if they’re too thick, they’ll be soft instead of crunchy.
  3. Place the carrot slices in a bowl, and toss with olive oil and salt.
  4. Lay the carrots in a single layer on a cookie sheet lined with a Silpat or parchment paper.
  5. Bake for 15 to 20 minutes, or until the carrots are dry and crisp. Watch them carefully toward the end, as they can burn quickly

Find the original recipe from Healthy Recipe Blogs here!

Filed Under: Recipes Tagged With: Diet, Fitness, goals, health, healthy, Nutrition, success, weight loss, Workout

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Lynbrook, NY 11563
USA

T +1 (516) 548-7443
T +1 (516) 599-8734
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