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Recipe Of The Week: Spinach Feta Turkey Burgers

August 28, 2015

Prep Time: 8 minutes

Servings: 4

INGREDIENTS:

  • 5 oz box frozen spinach, drained (or cook down fresh!)
  • 1 lb lean ground turkey
  • 1 egg
  • 1 clove garlic
  • 2 oz feta cheese
  • Splash of Worcestershire sauce, optional
  • Dash of salt and pepper

DIRECTIONS:

  1. Mix all ingredients in a bowl. Form 4 patties.
  2. Place on preheated grill or pan and cook. As with any turkey burger, do not flip immediately and only flip them once.
  3. Enjoy!

NUTRITION:

  • Calories: 232
  • Carbohydrates: 3g
  • Fat: 11g
  • Protein: 29g

Filed Under: News, Recipes

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225 Merrick Road
Lynbrook, NY 11563
USA

T +1 (516) 599-8734
T +1 (516) 599-8707
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E fitness@peakptfitness.com

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