• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Peak Performance Fitness

Lynbrook | New Hyde Park | NY

  • Home
  • Why Peak Fitness
    • About Us
    • Meet Our Team
    • Our Facilities
    • Testimonials
  • Our Programs
    • Weight Loss Program
    • Personal Training
    • Sports Specific Training
    • VO2 / RMR Analysis
    • InBody Body Composition Analysis
    • ACL Rehabilitation
    • Classes / TRX Training
    • Insurance Reimbursement
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center
  • Home
  • Why Peak Fitness
    • About Us
    • Meet Our Team
    • Our Facilities
    • Testimonials
  • Our Programs
    • Weight Loss Program
    • Personal Training
    • Sports Specific Training
    • VO2 / RMR Analysis
    • InBody Body Composition Analysis
    • ACL Rehabilitation
    • Classes / TRX Training
    • Insurance Reimbursement
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center

Roasted Rainbow Vegetable Pasta

April 13, 2022

PREP TIME: 10 MINUTES

COOK TIME: 30 MINUTES

TOTAL TIME: 40 MINUTES

Ingredients

For the veggies:

  • 1 baby eggplant, sliced and quartered (or sub 1 zucchini)
  • 1 medium zucchini, sliced and quartered
  • 1 red bell pepper, cut into chunks
  • 1 yellow bell pepper, cut into chunks
  • 1 red onion, cut into chunks
  • 1 package grape tomatoes
  • 2 tablespoons avocado oil or olive oil
  • 1 teaspoon garlic powder
  • Freshly ground salt and pepper

For the cashew pesto:

  • 1/3 cup roasted or raw cashews OR 2 tablespoons cashew butter
  • 1 cup basil leaves (from 1 oz package)
  • 2-3 tablespoons avocado oil or olive oil
  • ½ teaspoon salt
  • 2-3 tablespoons warm water, to thin pesto

For the pasta:

  • 2 ½ cups (8 ounce) cellentani pasta (or pasta of choice — can use whole wheat or gluten free)
  • ½ cup goat cheese crumbles, divided

Instructions

  1. Preheat oven to 400 degrees F. Line two large baking sheets with parchment paper. Divide the veggies between two trays, then drizzle each with 1 tablespoon of oil and a sprinkle garlic powder and salt and pepper, to taste. 
  2. Toss together to coat the veggies, then spread out evenly on each pan. Roast for 15 minutes, then stir the veggies and rotate the pans and bake for 15-20 minutes more until veggies are tender.
  3. While the veggies are roasting, you can make the pesto: add the following to the bowl of a food processor or blender: cashews, basil avocado/olive oil, salt and water to thin. Process until thick, but smooth. Set aside.
  4. Next, cook the pasta according to the directions on the package until it’s al dente. Drain, then add back to the pot. 
  5. Fold in the pesto, roasted veggies and half of the goat cheese. Divide into bowls or meal prep containers, garnish with remaining goat cheese and extra basil leaves, if desired. Serves 4 as a meal and 6 as a side.

Nutrition

Calories: 498kcal/ per serving

Fat: 21.8g, Carbohydrates: 65.4g, Fiber: 7.8g, Sugar: 11.4g, Protein: 13.4g

Original recipe from Ambitious Kitchen can be found here!

Filed Under: News, Recipes Tagged With: Diet, Exercise, Fitness, goals, health, healthy, success, weight loss, Workout

Primary Sidebar

Recent Posts

  • RECIPE OF THE WEEK: PROTEIN OVERNIGHT OATS
  • RECIPE OF THE WEEK: CAPRESE CHICKEN
  • RECIPE OF THE WEEK: CHICKPEA SALAD WITH SMASHED CUCUMBERS
  • RECIPE OF THE WEEK: WHITE CHICKEN CHILI
  • RECIPE OF THE WEEK: GRILLED FENNEL- RUBBED PORK CHOPS & APRICOTS

Categories

  • News
  • Recipes

Get Started: (516) 548-7443 | fitness@peakptfitness.com

Footer

Peak Performance Fitness

  • Home
  • Why Peak Fitness
  • Programs
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center

Our Programs

  • Weight Loss Program
  • Personal Training
  • Sports Specific Training
  • VO2 / RMR Analysis
  • Classes / TRX Training
  • ACL Rehabilitation Program
  • Insurance Reimbursement

225 Merrick Road
Lynbrook, NY 11563
USA

T +1 (516) 548-7443
T +1 (516) 599-8734
F +1 (516) 887-0803
E fitness@peakptfitness.com

Mailing List Signup

Join our mailing list to stay up to date on the latest news, events and exclusive offers!

Join Us Online

  • Facebook
  • Instagram
  • Twitter

Peak Performance Fitness | Visit the Peak Physical Therapy Center
Lynbrook: 225 Merrick Road, Lynbrook, NY 11563
Copyright © 2025 Peak Performance Fitness