Enjoy this week recipe cucumber celery smoothie. A refreshing and healthy way to start your day and week!
Cucumber Celery Smoothie
Prep: 5 Minutes Total Time: 5 Minutes Servings: 2
(Per Serving) Calories: 160kcal Carbohydrates: 32g Protein: 5g Fat: 3g
Ingredients:
- 1 frozen banana
- 1 pear *prewashed & chopped
- 1-2 stalks of celery *prewashed & chopped
- big handful of baby spinach (or kale), *prewashed
- ¼ English cucumber *prewashed & chopped
- juice of ½ a lime (or lemon)
- 1+ cup plant milk (soy milk, almond milk) or replace with water or coconut water
Instructions:
- Place all the ingredients into a high-speed blender, starting with the harder veggies first (pear, frozen banana, celery).
- Start with 1 cup plant milk (or water) and gradually add more if you prefer a thinner consistency.
- Blend until smooth.
- Taste and adjust sweetness by adding more banana or dates.
Original recipe can be found at Wholefood Soulfood Kitchen here!
