This week enjoy some Greek yogurt chicken salad lettuce wraps! This healthy snack option is perfect for when you want something refreshing and with high protein!
Prep Time: 15 Mins Cook Time: 7 Mins Total: 22 Mins Servings = 10
Calories: 148 kcal Carbohydrates: 9 g Protein: 16 g Fat: 5 g
Ingredients/ Equipment:
- 1 pound boneless skinless chicken breasts
- 1 teaspoon olive oil
- salt and freshly ground black pepper to taste
- 1/2 teaspoon garlic powder
- 1/4 cup celery , diced
- 1/2 cup red onion , diced
- 1/2 cup grapes , red or green, halved
- 1/2 cup apple , diced
- 1/4 cup dried cranberries , diced
- 1/4 cup almonds , chopped
- 1/3 cup plain Greek yogurt
- 2 Tablespoons mayonnaise
- 1 teaspoon lemon juice
- salt and freshly ground black pepper , to taste
- 1 head Boston Bib lettuce , or romaine heart leaves, for serving
Directions:
- Add a little olive oil to a saute pan over medium high heat.
- Chop the chicken and and season with salt, pepper, and a tiny bit of garlic powder. Saute for just a few minutes, until cooked through.
- In a large bowl toss together the chicken, celery, onion, grapes, apple, cranberries and almonds.
- In a small bowl combine the Greek yogurt, mayo, and lemon juice and stir well to combine.
- Add sauce to the large bowl with the chicken mixture and toss to evenly coat. Season with salt and pepper, to taste, if needed.
- Wash lettuce and separate into leaves, patting them each dry with a paper towel.
- Add a large spoonful of the chicken mixture to each lettuce wrap.
- You might also like Avocado Chicken Salad Lettuce Wraps!
You can find the full recipe at tastesbetterfromscratch here!
