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RECIPE OF THE WEEK: Mediterranean Salad

February 29, 2024

Servings: 2
Ingredients:
5 Cups Spinach
¼ Cup Red onion
¼ Cup Chickpeas
¼ Cup Tomato
¼ Cup Cucumber
1/2 Avocado
5 Tbsp Hummus
4 Tbsp Feta Cheese
Pepper to taste
Wedge of Lemon


Directions:
Place spinach in a bowl. Next, chop cucumber, tomato, red onion, and avocado into equal sized cubes and place over the spinach. Add the chickpeas in at this time too. Then in the center of your ingredients add your hummus of choice and sprinkle feta cheese on top. Lastly, take your wedge of lemon (about ½ inch thickness) and add the juice over the salad. Pepper to taste.

Filed Under: News Tagged With: Diet, Exercise, Fitness, goals, health, healthy, mediterranean salad, Nutrition, salad, success, weight loss, Workout

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Lynbrook, NY 11563
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T +1 (516) 548-7443
T +1 (516) 599-8734
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