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Recipe of the Week: Sneaky Veggie Turkey Meatballs

June 13, 2019

Prep Time: 10

Cook Time: 22
Total Time: 32 minutes
Yield: about 20

The texture you expect from a traditional meatball, but with added nutrition of veggies, your whole family will love these.

INGREDIENTS

  • 1/2 cup carrots, roughly chopped
  • 1/2 cup parsley leaves, lightly packed
  • 1 small onion, peeled and halved
  • 1/2 cup Italian flavored breadcrumbs
  • 1 pound ground turkey
  • 1 egg
  • 2 tablespoons milk
  • 1/2 teaspoon salt
  • 1/2 cup grated Parmesan

 INSTRUCTIONS

  1. Preheat the oven to 375 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray. Place the carrots, parsley, and onion into a food processor. Grind well, stopping to scrape down the sides of the bowl as needed.
  2. Add the remaining ingredients and grind to combine into a smooth mixture. Portion into 2-tablespoon size meatballs and place on the prepared baking sheet.
  3. Bake for 22-25 minutes or until cooked through. Serve with warm marinara sauce and pasta as desired.

 

 

Original recipe can be found here!

Filed Under: News, Recipes Tagged With: Diet, Exercise, Fitness, goals, health, healthy, members, motivation, Nutrition, recipe, success, tips, vegetables, weight loss, Workout

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