This week enjoy Cajun shrimp with bell peppers & corn. A great high protein dish to spice up your week!
Prep Time: 15 min Total Time: 25 mins Servings: 4
Calories: 266 kcal Protein: 36 g Carbohydrates: 11 g Fat: 8 g
Ingredients/ Equipment:
- 2 Tbsp. extra-virgin olive oil, divided
- 1/2 onion, chopped (about 1 cup)
- 2 cloves garlic, minced
- 2 bell peppers, chopped
- 2/3 cup corn (frozen and defrosted or canned)
- 1 1/2 lb. shrimp, peeled and deveined
- 2 tsp. Cajun seasoning
- Kosher salt
- Freshly ground black pepper
- 1 Tbsp. lemon juice
- 1 Tbsp. freshly chopped parsley
Directions:
- In a large skillet, heat 1 tablespoon olive oil over medium heat. Add onion and bell peppers and sauté until tender, about 5 minutes. Stir in garlic and corn and cook for 1 minute more. Transfer vegetables to a bowl.
- Add remaining 1 tablespoon oil to pan. Add shrimp in a single layer and season with salt, pepper and Cajun seasoning. Cook until pink, about 1 to 2 minutes per side.
- Add vegetables and lemon juice and toss until combined. Garnish with parsley before serving.
You can find the full recipe at delish here!
