• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Peak Performance Fitness

Lynbrook | New Hyde Park | NY

  • Home
  • Why Peak Fitness
    • About Us
    • Meet Our Team
    • Our Facilities
    • Testimonials
  • Our Programs
    • Weight Loss Program
    • Personal Training
    • Sports Specific Training
    • VO2 / RMR Analysis
    • InBody Body Composition Analysis
    • ACL Rehabilitation
    • Classes / TRX Training
    • Insurance Reimbursement
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center
  • Home
  • Why Peak Fitness
    • About Us
    • Meet Our Team
    • Our Facilities
    • Testimonials
  • Our Programs
    • Weight Loss Program
    • Personal Training
    • Sports Specific Training
    • VO2 / RMR Analysis
    • InBody Body Composition Analysis
    • ACL Rehabilitation
    • Classes / TRX Training
    • Insurance Reimbursement
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center

Green Goddess Salad Dressing

July 26, 2018

Swap out those calorie dense, high fat salad dressing for this homemade twist on a classic! All you will need are plenty of greens and a blender.

INGREDIENTS

  • 2 green onions
  • ½ green jalapeño pepper
  • ? cup Greek yogurt
  • ½ cup lightly packed cilantro
  • Juice from 1 lime (2 tablespoons)
  • ? cup olive oil
  • ½ teaspoon kosher salt
  • 1 tablespoon honey

INSTRUCTIONS

  1. Chop the green onions. Seed and dice 1/2 jalapeño pepper.
  2. Place the green onions and jalapeno pepper in the cup of an immersion blender (or in a blender). Add ? cup Greek yogurt, ½ cup lightly packed cilantro, juice from 1 lime (2 tablespoons), ? cup olive oil, ½ teaspoon kosher salt, and 1 tablespoon honey. Blend to combine. Transfer to an airtight container; the dressing stores in the refrigerator for 1 week.

 

Filed Under: News, Recipes Tagged With: Diet, Exercise, Fitness, goals, health, healthy, motivation, Nutrition, recipe, salad, success, summer, tips, vegetables, weight loss, Workout

Primary Sidebar

Recent Posts

  • RECIPE OF THE WEEK: Rosemary Chicken with Sweet Potatoes
  • RECIPE OF THE WEEK: Protein Blueberry Muffins
  • RECIPE OF THE WEEK: Low Carb Corned Beef and Cabbage
  • RECIPE OF THE WEEK: Three Way Garlic Pasta
  • RECIPE OF THE WEEK: Chicken Vegetable and Orzo Soup

Categories

  • News
  • Recipes

Get Started: (516) 599-8734 | fitness@peakptfitness.com

Footer

Peak Performance Fitness

  • Home
  • Why Peak Fitness
  • Programs
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center

Our Programs

  • Weight Loss Program
  • Personal Training
  • Sports Specific Training
  • VO2 / RMR Analysis
  • Classes / TRX Training
  • ACL Rehabilitation Program
  • Insurance Reimbursement

225 Merrick Road
Lynbrook, NY 11563
USA

T +1 (516) 599-8734
T +1 (516) 599-8707
F +1 (516) 887-0803
E fitness@peakptfitness.com

Mailing List Signup

Join our mailing list for news, events and exclusive offers!

Join Us Online

  • Facebook
  • Instagram
  • Twitter

Peak Performance Fitness | Visit the Peak Physical Therapy Center
Lynbrook: 225 Merrick Road, Lynbrook, NY 11563
Copyright © 2023 Peak Performance Fitness