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RECIPE OF THE WEEK: Fiesta Bean Salad

June 15, 2023

PREP TIME: 10 minutes      COOK TIME: 0 minutes      TOTAL TIME: 10 minutes     YIELD: 4 servings

Ingredients

  • 2 cloves garlic (minced)
  • 3 tbsp fresh lime juice
  • 1 tbsp extra virgin olive
  • 1 tsp cumin
  • pinch crushed red pepper flakes
  • 1/2 teaspoon salt
  • 15 oz can black beans (rinsed and drained)
  • 1 cup canned chickpeas (rinsed and drained)
  • 1 cup cherry tomatoes (halved)
  • 1/4 cup minced red onion (finely diced)
  • 1/4 cup cilantro (chopped)
  • 1 medium avocado (diced)

Instructions

  1. In a large bowl, combine the garlic, lime juice, oil, cumin, crushed red pepper, and salt.
  2. Add the black beans, chickpeas, tomato, onion and cilantro; mix well.
  3. When ready to eat, gently mix in avocado and serve right away.

Nutrition

Serving: 1 generous cup as a side, Calories: 335 kcal, Carbohydrates: 47g, Protein: 14g, Fat: 11.5g

Find the original recipe from Skinnytaste here!

Filed Under: News, Recipes Tagged With: Diet, Exercise, Fitness, goals, health, healthy, success, weight loss, Workout

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Lynbrook, NY 11563
USA

T +1 (516) 548-7443
T +1 (516) 599-8734
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