• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Peak Performance Fitness

Lynbrook | New Hyde Park | NY

  • Home
  • Why Peak Fitness
    • About Us
    • Meet Our Team
    • Our Facilities
    • Testimonials
  • Our Programs
    • Weight Loss Program
    • Personal Training
    • Sports Specific Training
    • VO2 / RMR Analysis
    • InBody Body Composition Analysis
    • ACL Rehabilitation
    • Classes / TRX Training
    • Insurance Reimbursement
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center
  • Home
  • Why Peak Fitness
    • About Us
    • Meet Our Team
    • Our Facilities
    • Testimonials
  • Our Programs
    • Weight Loss Program
    • Personal Training
    • Sports Specific Training
    • VO2 / RMR Analysis
    • InBody Body Composition Analysis
    • ACL Rehabilitation
    • Classes / TRX Training
    • Insurance Reimbursement
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center

Recipe of the Week: Shrimp Burrito Bowl

October 20, 2017

Makes 4 Servings

Ingredients

For the cilantro black beans and rice

  • 3/4 cup (135 grams) uncooked long-grain brown rice
  • 1 1/2 cups (355 grams) water
  • 1 (15.5-ounce or 420 grams) can black beans, rinsed and drained
  • 1/4 teaspoon grated lime zest
  • 1 tablespoon lime juice
  • 1/4 cup (5 grams) chopped fresh cilantro

For the burrito bowl

  • 1 teaspoon canola oil
  • 1 medium (55 grams) onion, sliced
  • 2 medium (240 grams) bell peppers, sliced
  • 2 cloves garlic, minced
  • 1 1/2 teaspoons ground cumin
  • 1/4 teaspoon salt
  • 1 pound (455 grams) medium shrimp, peeled and deveined
  • 2 cups (95 grams) loosely packed chopped romaine lettuce
  • 1 medium (125 grams) tomato, seeded and chopped
  • 1 medium (150 grams) ripe avocado, diced

Directions

  1. Prepare cilantro black beans and rice. Combine rice and water in a medium saucepan. Bring to a boil over high heat; reduce heat to low and simmer, covered, for 35–40 minutes, or until tender. Stir in black beans; cook 2–3 minutes until heated through. Stir in lime zest, lime juice and cilantro. Set aside and keep warm.
  2. While rice cooks, heat oil in a large nonstick skillet over medium-high heat, swirling to coat. Add onion, bell peppers, garlic, cumin and salt. Cook 3 minutes, covered and stirring occasionally, until vegetables are tender. Stir in shrimp; cook 2–3 minutes, stirring often.
  3. Place 1 cup rice and bean mixture in each of 4 bowls. Top each with 1 1/4 cups shrimp and vegetable mixture. Top each serving evenly with romaine, tomato and avocado.

Nutrition Information

Serving Size: 1 cup beans and rice + 1 1/4 cups shrimp and vegetables + 1/2 cup lettuce + 1/3 cup chopped tomato + 1/4 cup avocado

Per serving: Calories: 450; Total Fat: 9g; Carbohydrate: 56g; Dietary Fiber: 13g; Sugar: 4g; Protein: 34g

 

Original recipe from MyFitnessPal can be found here!

Filed Under: News, Recipes Tagged With: Diet, Exercise, fall, Fitness, goals, health, healthy, motivation, Nutrition, recipe, salad, strength training, stretching, success, tips, vegetables, weight loss, Workout

Primary Sidebar

Recent Posts

  • RECIPE OF THE WEEK: Rosemary Chicken with Sweet Potatoes
  • RECIPE OF THE WEEK: Protein Blueberry Muffins
  • RECIPE OF THE WEEK: Low Carb Corned Beef and Cabbage
  • RECIPE OF THE WEEK: Three Way Garlic Pasta
  • RECIPE OF THE WEEK: Chicken Vegetable and Orzo Soup

Categories

  • News
  • Recipes

Get Started: (516) 599-8734 | fitness@peakptfitness.com

Footer

Peak Performance Fitness

  • Home
  • Why Peak Fitness
  • Programs
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center

Our Programs

  • Weight Loss Program
  • Personal Training
  • Sports Specific Training
  • VO2 / RMR Analysis
  • Classes / TRX Training
  • ACL Rehabilitation Program
  • Insurance Reimbursement

225 Merrick Road
Lynbrook, NY 11563
USA

T +1 (516) 599-8734
T +1 (516) 599-8707
F +1 (516) 887-0803
E fitness@peakptfitness.com

Mailing List Signup

Join our mailing list for news, events and exclusive offers!

Join Us Online

  • Facebook
  • Instagram
  • Twitter

Peak Performance Fitness | Visit the Peak Physical Therapy Center
Lynbrook: 225 Merrick Road, Lynbrook, NY 11563
Copyright © 2023 Peak Performance Fitness