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cornedbeefandcabbage

RECIPE OF THE WEEK: Low Carb Corned Beef and Cabbage

March 8, 2023

 Prep Time 15 minutes

 Cook Time 1 hour 35 minutes

 Total Time 1 hour 50 minutes

 Servings 8 servings (6 ounces beef, 1 cup cabbage, ¼ each carrots and celery

 Calories 499kcal

Ingredients

  • 4 pounds corned beef brisket
  • 6 cups water
  • 2 tsp black peppercorns
  • 4 cloves garlic
  • 2 tsp dried mustard
  • 1 cabbage cut into wedges or 8 cups
  • 1 cup onions sliced
  • 1 cup carrots sliced into thirds
  • 1 cup celery stalks chopped

Instructions (for Instant Pot…*Directions for crockpot included too*)

  1. Place beef brisket into the pot. Discard the spice packet that comes with the meat.
  2. Cover the beef with water, add more to cover if needed.
  3. Add the spices into the pot.
  4. Cover and set on “Meat/Stew” for 60 minutes on high.
  5. Hit Cancel then use the Natural Release method, about 20 minutes.
  6. Remove cover carefully, watch for steam, remove brisket and keep warm.
  7. Add the vegetables to the pot and press “Soup” setting for 15 minutes.
  8. Use the “Quick” Release method.
  9. Uncover and add the beef back to the pot to warm through.
  10. Enjoy immediately!

**Crock Pot Directions:

  1. Add all ingredients into the crock pot except the cabbage. Make sure the meat is fat side up.
  2. Cook on low 6 hours or until vegetables are tender.
  3. In the last hour add the cabbage.
  4. Enjoy!

Nutrition

Serving: 1serving | Calories: 499kcal | Carbohydrates: 11g | Protein: 35g | Fat: 34g

Find the original recipe from Sugar Free Mom here!

Filed Under: News, Recipes Tagged With: cabbage, cornedbeef, cornedbeefandcabbage, Diet, Exercise, Fitness, goals, green, health, healthy, healthycornedbeef, stpatrick, stpatricksday, success, weight loss, Workout

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