This low-fat broccoli salad is a healthy alternative to the traditional recipe. It’s great for an every-day meal or can easily be doubled for a crowd. Serve it up for the family at your Labor Day BBQ!
Serves: 4-6
Prep Time: 20 minutes
Ingredients:
- 1 head broccoli bottom trimmed to about 3?, cut into bite sized pieces
- 1/2 cup raisins or dates chopped
- 1/3 cup chopped red onion
- 1/4 cup sunflower seeds
- 1/4 cup raw walnuts chopped
Dressing:
- 1/4 cup homemade mayonnaise (or store-bought vegan)
- 2-3 Tbsp apple cider vinegar
- 2 tsp date syrup (or pure maple syrup)
Directions:
-
Put all the ingredients except the dressing into a large bowl.
-
Mix the dressing ingredients in a separate bowl, tasting for you’re preferences (less sugar or more depending).
-
Pour over broccoli mixture and stir to coat.
Nutrition Facts*:
Calories 206
Total Fat 10.8g
Total Carbohydrates 25g
Dietary Fiber 4.2g
Sugars 14.5g
Protein 5.2g
*using a homemade tofu mayonnaise
Original recipe from Plant Based Cooking can be found here!