• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Peak Performance Fitness

Lynbrook | New Hyde Park | NY

  • Home
  • Why Peak Fitness
    • About Us
    • Meet Our Team
    • Our Facilities
    • Testimonials
  • Our Programs
    • Weight Loss Program
    • Personal Training
    • Sports Specific Training
    • VO2 / RMR Analysis
    • InBody Body Composition Analysis
    • ACL Rehabilitation
    • Classes / TRX Training
    • Insurance Reimbursement
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center
  • Home
  • Why Peak Fitness
    • About Us
    • Meet Our Team
    • Our Facilities
    • Testimonials
  • Our Programs
    • Weight Loss Program
    • Personal Training
    • Sports Specific Training
    • VO2 / RMR Analysis
    • InBody Body Composition Analysis
    • ACL Rehabilitation
    • Classes / TRX Training
    • Insurance Reimbursement
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center

Recipe of the Week: CHICKEN TORTILLA SOUP

February 18, 2021

Bursting with flavor and easy to make, this chicken soup recipe with sun-dried tomatoes is perfect for a healthy week night dinner. It takes only 5 minutes to throw into the slow cooker and you have an amazing soup ready for dinner!

YIELD: 4 servings
PREP TIME: 5 min
COOK TIME: 4 hours
INGREDIENTS:

  • 1 pound boneless, skinless chicken breast (or chicken thighs)
  • 1 sweet onion, diced
  • 2 cloves garlic, minced
  • 2 teaspoons cumin
  • Salt and fresh cracked pepper, to taste
  • 1 cup chopped sun-dried tomatoes
  • 3-4 cups low-sodium chicken stock
  • Juice of 1 lime
  • Fresh cilantro, chopped, plus more for serving
  • Optional: Tortilla strips, sliced avocado, and shredded cheddar for garnish

 

DIRECTIONS:

1. In the bottom your slow cooker, layer the onion and garlic. Add the chicken, cumin, salt, and pepper. Sprinkle chopped sun-dried tomatoes and 3 cups chicken stock.

2. Cover and cook on high for 4-5 hours or on low for 6-7 hours. Once cooked, shred the chicken using two forks. Stir in lime juice and adjust seasoning with salt and pepper if needed.

3. Ladle the soup into bowls and enjoy! Top with tortilla chips, avocado, cheese and cilantro.

 

Original recipe from Eating Well 101 can be found here!

Filed Under: News, Recipes Tagged With: chicken, Diet, Exercise, fall, Fitness, goals, health, healthy, healthy recipes, Nutrition, recipe, recipes, soup, success, tips, vegetables, weight loss, Winter, Workout

Primary Sidebar

Recent Posts

  • RECIPE OF THE WEEK: Creamy Avocado Pesto Pasta
  • RECIPE OF THE WEEK: Tahini Maple Salmon Bites
  • RECIPE OF THE WEEK: Shaved Brussels Sprout Salad
  • RECIPE OF THE WEEK: Sheet Pan Chicken Fajitas
  • RECIPE OF THE WEEK: Healthy Vegetable Soup

Categories

  • News
  • Recipes

Get Started: (516) 599-8734 | fitness@peakptfitness.com

Footer

Peak Performance Fitness

  • Home
  • Why Peak Fitness
  • Programs
  • Free Trial
  • Contact
  • Blog
  • Gift Certificates
  • Physical Therapy Center

Our Programs

  • Weight Loss Program
  • Personal Training
  • Sports Specific Training
  • VO2 / RMR Analysis
  • Classes / TRX Training
  • ACL Rehabilitation Program
  • Insurance Reimbursement

225 Merrick Road
Lynbrook, NY 11563
USA

T +1 (516) 599-8734
T +1 (516) 599-8707
F +1 (516) 887-0803
E fitness@peakptfitness.com

Mailing List Signup

Join our mailing list for news, events and exclusive offers!

Join Us Online

  • Facebook
  • Instagram
  • Twitter

Peak Performance Fitness | Visit the Peak Physical Therapy Center
Lynbrook: 225 Merrick Road, Lynbrook, NY 11563
Copyright © 2023 Peak Performance Fitness